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Free Workshop: Taking Care of Yourself Beyond ‘Self-Care’

We’ve all heard some variation of a message like, “You can’t pour from an empty cup,” or “Put the oxygen mask on yourself before helping others,” yet so many parents and caregivers neglect their own needs when caring for their children. Why is that?

Join us for a conversation about how taking care of your own needs can actually help you be a better caregiver, learn some tips for finding doable ways to take care of yourself while still caring for others, and hear why self-care can be more than just a latte and a mud mask!

Tuesday, April 26, 2022
12:00 to 1:15 PM • VIA ZOOM

Register today by clicking here.

If you have any questions, email Stephanie Harmelin at stephanie.harmelin@cctckids.org.

This workshop is free and available to everyone, although pre-registration is required. Most CCTC workshops can be used for one hour of Parenting Education credits.

Details:

Date and Time: April 26 @ 12:00 pm - 1:15 pm